How do you flow? The power of aerial yoga movements can flip and free you from your narrative stories that are holding you back.
Why I choose aerial yoga to be my Flow:
When I sit in my own space
I find truth again …
It has been a hard lesson to learn
An absolute.
I have been caged, un-caged,
I have been aware, and un-aware.
I have been fine and not so great,
It’s all part of this growth
This human experience,
Existing in the here and now.
With meaning and value
Creating this outlining proof of who we are
Back we go to the story of knowing nothing.
And that is a beautiful place to be.
Why I choose to share Aerial Yoga Flow:
I have a purpose to serve
A mission to return a service back to this existence otherwise this path of is all in vain.
I believe in our culture, we have become too soft and comfortable.
And with great comfort we lose growth. We learn to limit our lives into a box, which allows little choice to be made. We see this in our bodies, mind and spirit. With no individuality to express within me, I have no freedom, I have no power.
Flow… And find your power again. This is not about my story, it about a service to give back. To tell your story.
Who I am:
Growing up in the Pacific Northwest, I was blessed to fall in love with the outdoors and be very active. As a kid, I played sports, but soccer became my passion and I played through grade school, high school and college. I was hooked into fitness and loved the accomplishments and failure of sports.
I received a Bachelor of Education in Biology and a Minor in Health Education and Exercise Physiology. Certified Personal Trainer in Slow-Motion. Certified 300 hour Yoga Instructor Core Power. Anti Gravity Yoga, Galaxy LifeStyle, Trilogy Sanctuary certified Aerial Yoga instructor. I have over 5 years of experience teaching yoga and aerial yoga classes.
I work full time as COT for private Eye Clinic in Poway California. I spend the rest of my time teach classes, running workshops and proudly lead Aerial teacher training programs.
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